Begin Your Healing Journey
Invest in yourself in 2025 - you can heal, you can thrive and I can help you to get there.
I have both the training and experience to help you to make sense of why you are where you are - how you got ‘stuck’ and what we can do to move you forward.
Being in therapy with me involves looking at your thinking, feelings and behaviour (with a non-critical eye) and discovering why you think, feel and behave as you do - often these patterns begin in childhood and can be understood as perfectly normal responses to what, to a child, is a scary world filled with big people who have all the power. Help your younger self to heal - let them know that they are okay and that you’ve got this! And see your assertiveness, confidence and enjoyment of life increase.
I provide counselling and psychotherapy for common mental health and life difficulties -
Depression, anxiety, O.C.D, comfort and binge eating, unwanted and repetitive thoughts, a critical inner voice which is making you feel worthless and ‘stuck,’ feeling bad and like there is something ‘wrong’ with you.
I also provide specialist counselling and psychotherapy for -
New mums -
overwhelm, you’ve lost who you are, feelings of guilt, shame, post-natal anxiety and depression
birth trauma and births that were not what you’d hoped for
post-birth body changes which are hard to cope with - scars and stretch marks, incontinence, pelvic organ prolapse, weight and body shape changes.
Fertility treatment -
the uncertainty, the hopes, the disappointments, the loss, grief and celebrations that often come with this emotional journey to parenthood
Feedback from clients:
